by Sarah Carr | Jun 25, 2023 | betrothed, Bradford county, Life, spiritual abuse, trauma healing
“Owning our story and loving ourselves through that process is the bravest thing we will ever do.” Brene´ Brown This quote is framed on my bedroom wall, a reminder to keep loving myself through the process of owning all the parts of my story. I have walked through the...
by Sarah Carr | Mar 18, 2020 | coping, coronavirus, COVID-19, fear, Financial Therapy, grounding, opportunities, Personal Finance, perspective, resilience
As many of you know my family and I live in Pennsylvania. Last Friday our governor closed all public schools for an initial two weeks, and then Monday he closed all non-essential businesses. Cities, states, and countries across the world are responding to COVID-19 in...
by Sarah | Sep 13, 2018 | values, Wellbeing, Wholehearted Living
Tale of the Ultramarathon: A 50 Mile Reflection on Grit, Mindset, and the Power of Human Connection. Guest Post by Dr. David Martin I am so excited to share this story with you. Dr. David Martin and his wife Julie are not only family and friends of mine but...
by Sarah | Dec 4, 2017 | Financial Therapy, Personal Development, Personal Finance, Wellbeing, Wholehearted Living
I woke up yesterday with that weighed feeling of dread. And as I laid there trying to place the reason for the feelings, questioning whether I had words with someone the night before or some sort of conflict, it suddenly hit me like a ton of bricks. No. There were no...