by Sarah Carr | Jun 25, 2023 | betrothed, Bradford county, Life, spiritual abuse, trauma healing
“Owning our story and loving ourselves through that process is the bravest thing we will ever do.” Brene´ Brown This quote is framed on my bedroom wall, a reminder to keep loving myself through the process of owning all the parts of my story. I have walked through the...
by Sarah Carr | Aug 4, 2021 | financial well-being, money, Personal Finance, self-worth
If Simone Biles can prioritize her mental and emotional well-being so can I, and so can you. There is a mantra within our culture that idolizes a push through, get the job done at all costs kind of attitude. Don’t slow down, don’t pause, keep moving forward, sacrifice...
by Sarah Carr | Sep 30, 2020 | bright spots, lifeplanner, lifeplanning, Personal Finance, sarahcarrfinancial, self-improvement
I am back in my office after working from home since March. Being home certainly had its benefits but let’s be honest, it can be really hard to feel good about your work when every 20 minutes you’re getting another snack request or having to play referee. ...
by Sarah Carr | Mar 18, 2020 | coping, coronavirus, COVID-19, fear, Financial Therapy, grounding, opportunities, Personal Finance, perspective, resilience
As many of you know my family and I live in Pennsylvania. Last Friday our governor closed all public schools for an initial two weeks, and then Monday he closed all non-essential businesses. Cities, states, and countries across the world are responding to COVID-19 in...
by Sarah Carr | Aug 4, 2016 | values
I have trouble saying “no”. And I know I’m not alone in that boat! (Right?) Many of us have trouble saying “no”. And while we may be very aware of that and are working to change. The mere thought of having to say “no” for fear of...
