by Sarah | Nov 22, 2022 | Meaningful Holiday, Wellbeing, Wholehearted Living
The holiday season is here. And with it comes an opportunity to reclaim peace, joy, and meaningful connection. I recently found myself in the midst of overwhelm when I had a small moment of insight. Just what I needed, a reminder as we head into the holidays. “I...
by Sarah | Sep 13, 2018 | values, Wellbeing, Wholehearted Living
Tale of the Ultramarathon: A 50 Mile Reflection on Grit, Mindset, and the Power of Human Connection. Guest Post by Dr. David Martin I am so excited to share this story with you. Dr. David Martin and his wife Julie are not only family and friends of mine but...
by Sarah | Sep 2, 2018 | values, Wellbeing, Wholehearted Living
How would you like a chance to win a $25 Amazon Gift Card?! (You know how much I love Amazon!!!) You may have heard I recently revamped my iValue Quiz. (It took a long time and I so excited to have it ready to share!) Not only is it a bit more entertaining to take...
by Sarah | Dec 4, 2017 | Financial Therapy, Personal Development, Personal Finance, Wellbeing, Wholehearted Living
I woke up yesterday with that weighed feeling of dread. And as I laid there trying to place the reason for the feelings, questioning whether I had words with someone the night before or some sort of conflict, it suddenly hit me like a ton of bricks. No. There were no...
