Welcome to My Blog
This is where I will be sharing what I hope will be helpful and encouraging advice, funny stories, and valuable guidance.
The Importance of Change
Reading Time: 4 minutes
I was recently journaling and thinking about change. Fall is a great time for noticing changes…
Change is constant and unavoidable. It is a fact of life and also…
Room For Error
Reading Time: 4 minutes
Every once in a while I read a book that I think everyone should read. I know that not everyone may love it as much as I do but this year the book that I truly want ev…
The New Phase
Reading Time: 4 minutes
My son asked me this week if we can burn our masks when COVID is over.
Sigh. I was not sure what to say. I had so many thoughts go through my head. I am not sure there…
The Healthy Minds Program®
Reading Time: 3 minutes
Today’s article is my form of a service announcement. I have been struggling with my mental wellbeing. Other members of my family and some friends have too. With COVID…
What is your Money Story?
Reading Time: 4 minutes
This upcoming Wednesday, August 18th, 2021 I am co-hosting our first BookChat with some friends who are also fellow financial advisors.
I would love for you to join us…
Permission Granted
If Simone Biles can prioritize her mental and emotional well-being so can I, and so can you. There is a mantra within our culture that idolizes a push through, get the job done at all costs kind of attitude. Don’t slow down, don’t pause, keep moving forward, sacrifice everything. We attribute success to specific results, […]
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Money Beliefs
Reading Time: 4 minutes
I don’t think I understood (maybe I had not even heard of?) the power of beliefs or even what they were until I went to Life Coaching school in 2004. My background in …
The Slippery Slope
Reading Time: 4 minutes
I have recently come back from two wonderful and memorable family vacations. The vacations made me think about a common saying, “the slippery slope.” This is the conce…
School’s OUT for Summer!
Reading Time: 4 minutes
My boys finally finished school on June 22. Woo hoo!
Man, there is nothing like the feeling after the last day of school. The schedule and obligations are behind you. …
My Reset Experiment
Reading Time: 3 minutes
My big attempted reset is that I want to use my time more effectively and memorably. This past year I did not have big blocks of time to work or do what I wanted. (Tha…