by Sarah | Nov 22, 2022 | Meaningful Holiday, Wellbeing, Wholehearted Living
The holiday season is here. And with it comes an opportunity to reclaim peace, joy, and meaningful connection. I recently found myself in the midst of overwhelm when I had a small moment of insight. Just what I needed, a reminder as we head into the holidays. “I...
by Sarah | Apr 11, 2019 | Personal Finance, Wellbeing
It seems like everyone has been inspired by Netflix’s latest series “Tidying Up” with Marie Kondo. My facebook feed is full of either people showing off their newly organized drawers or sharing memes about throwing out bras because they didn’t spark joy. Even if...
by Sarah | Sep 13, 2018 | values, Wellbeing, Wholehearted Living
Tale of the Ultramarathon: A 50 Mile Reflection on Grit, Mindset, and the Power of Human Connection. Guest Post by Dr. David Martin I am so excited to share this story with you. Dr. David Martin and his wife Julie are not only family and friends of mine but...
by Sarah | Sep 2, 2018 | values, Wellbeing, Wholehearted Living
How would you like a chance to win a $25 Amazon Gift Card?! (You know how much I love Amazon!!!) You may have heard I recently revamped my iValue Quiz. (It took a long time and I so excited to have it ready to share!) Not only is it a bit more entertaining to take...
by Sarah | Dec 4, 2017 | Financial Therapy, Personal Development, Personal Finance, Wellbeing, Wholehearted Living
I woke up yesterday with that weighed feeling of dread. And as I laid there trying to place the reason for the feelings, questioning whether I had words with someone the night before or some sort of conflict, it suddenly hit me like a ton of bricks. No. There were no...
